Falcon CrossFit has been an official club since 2018 and has a roster of 25 cadets. The club’s mission is to promote functional strength and conditioning while creating a community of support and continuous fitness improvement among its participants.
CrossFit is characterized by constantly varied functional movements performed at high intensity. Our workouts contain elements of gymnastics, Olympic weightlifting, and cardio conditioning.
The club is comprised of athletes who are looking to compete at various levels locally, regionally, and nationally.